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Krav Maga Official Training Centers Pleasanton, CA * San Ramon, CA * Walnut Creek, CA * Livermore, CA Castro Valley, CA * Dublin, CA * Fremont, CA * Chaska, MN |
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Krav Maga Advanced Curriculum
Combatives Always Trained On (ATO) Bas Rutten #4 Combination Roundkick, Sidekick, Back Kick, Offensive/Defensive Frontkick Elbows 1-7 Knees Straight Forward Hammerfist to the Side Downward Hammerfist
New Combatives All Headbutts Inside Chops Defensive Back Kick w/ a spin Left Jab/ Overhand Right
Defenses (ATO) Insides w/counters 360s w/ counters Outside Defenses w/ Counters Leg Checks to Low Round Kick and Groin Kick
New Defenses Defense vs. High and Medium Round Kicks Reflexive Defense vs. Round Kick Inside Defense vs. LR (Lean back and Trap)
Self Defenses ATO All Basic Chokes All Basic Headlocks All Basic Bearhugs
Self-Defense Standing Guiollitine Bearhug from Front with lift Bearhug From Behind w/ lift, leverage
Falls & Roll (ATO) Forward Rolls Back Rolls Front, Side, Back Fall
Groundfighting Headlock Weight Forward/Backward Choke from the side
Sweeps & Takedowns Sweep w/ Heel Kick & Front Kick
Knife Defenses ATO Knife Defense vs. Downward Stab Knife Defense vs. Upward Stab
New Knife Straight Stab
Long Gun Defense ATO Front Live Side Front Dead Side Over/Under
New Long Gun Long Gun From the side (infront/behind)
Gun Defense Gun from the Front (Body) Gun from the Front (Head)
Stick Defenses Stick vs. Overhead Swing
Sparring One vs. One One vs. Two (Hand Only)
Multiple Weapon Drills One vs Two (one stick/one nothing) One vs Two (one knife/one nothing) One vs Two (one knife/one stick)
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